(No? Awesome! Congrats on the great posture. Take a moment to check your posture in that seat you’re in – did you just discover an opportunity to straighten that back or open up those lungs? In other words, a footrest really does make you more productive. In the study, the use of a footrest helped alleviate certain back conditions and improve upper-body mobility. Research has shown that paraplegic individuals who use footrests are able to function better in daily living.

It Increases Support for Your Back and Upper Body Set the foundations of achievement by keeping yourself grounded, poised, and productive. Work Smarter, Not Harder, with Ergonomics From Kensingtonĥ Ways Using a Footrest Keeps You Comfortable and Productive.You Can Personalize Them To Your Body and Workspace It Supports the Proper Use of Other Ergonomic Office Furniture Dynamic Footrests Help You Stretch and Relax 5 Ways Using a Footrest Keeps You Comfortable and Productive.While our brains storm away delivering the creative genius that flows through our fingertips into the keyboard, it might be easy to forget what our feet are doing beneath our desk.Įnjoy productivity from the brain to toe. Rather, it occurs on the other side of the body – far away from the head. If those sayings are any indication, we use them for more than just walking.Įvery day we think about them, jump into things with them, put them indoors … though always the best one forward, first…įor many people, however, work doesn’t happen on the feet. So I caved.Over 50 phrases and idioms in the English language exist that reference our feet.įeet are important. This plus time is the formula for KNEE PAIN! Who knew your knees and legs could hurt so badly without spending a minute at the gym? The VIVO Ergonomic Height Adjustable Foot rest Relief Platform (aka foot rest) has saved my life at the office by relieving this excruciating knee pain! At first glance, you look at this thing, and it's like, $40 for two pieces of metal and a furry surface? No way! But the pain was so excruciating, and other foot rests are seemingly small with no adjustability. This means a greater portion of your legs' weight is suspended by the knees, and less is resting on the floor. Promising review: 'Have you ever had to sit in an office chair for about 5 million hours for work? Worst of all, with high desks, you will willingly or unwillingly end up elevating your office chair. I highly recommend this to any size/height person looking to give their legs and feet a varied break throughout the workday. This truly is a special product, built with innovation and practicality in mind.

I even use this foot stool as an Achilles/fascia stretch aide by placing it in front of a wall, standing on it facing the wall, and then rolling my toes upward/heels downward. It's also great to be able to flex the feet in BOTH directions throughout the day (toes down or toes up). The height is perfect, and you can even slide your feet more or less centered in order to change the height of your heels from the floor. This wooden stool has a unique design that allows you to roll your ankle to any position you want throughout the day. I use this footstool at work (after having tried all of the plastic/adjustable ones that were stiff, limiting, and broke in less than a year each time). My 220-pound husband stood on it for a few minutes, and the stool held his weight steadily. Promising review: 'This foot rest is absolutely well built and practical. StrongTek is a small business started by two brothers, a former data scientist and NASA engineer, to help solve their chronic back pain. I think the price is right for what you're getting.' - kellyg This is not a space heater so you're not going to get the same level of heat, but a pair of socks will make a world of difference! I am in my office about 60+ hours a week so this has been a great addition to my desk to make me more comfortable. I would purchase another one in a heartbeat. In the summer I use the cooling function and it works well. I have had my foot rest for a year now and it's still going strong. The legs are adjustable and you can set it at a height that works for you. I am about 5'2' and have had no problem getting this to a comfortable height that I can work from and not have any issues. Most of the time I keep it on high and I am fine for a 8–10 hour shift that I work at my desk.

Not only does this foot rest keep me comfortable at my desk, but it warms me up. Promising review: 'I work in a cold office all day long and on those freezing winter days I am glad I have this. For more products to warm up your perpetually cold hands and feet, we've got this list.

Office foot rest under desk